Tag: Mental Health
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When the Chaos Settles Into Your Bones
A week of exhaustion, renovation chaos, long workdays, and learning when to slow down. From Monday mayhem to quiet moments of relief, this is a reflection on mental overload, resilience, and finding stillness when the noise finally fades.
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Am I the Problem?
“It’s a terrifying thing to wonder if you’re the villain in your own story.” Quill Have you ever realized there’s an odd silence that falls right after something goes south? There’s one question that’s been clinging to the back of my mind like a leech. “Am I the problem?” No curiosity. No reflection. Just Accusatory.…
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The Silent Struggle of Feeling Out of Place
“Belonging isn’t always loud — sometimes it’s a seat you don’t get to take.” -Quill Has anyone ever felt like the odd one out? Maybe you’re surrounded by friends or family and in the middle of everything you thought, I don’t fit in. I’ll say this honestly — I feel that way a lot. If…
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When It Feels Like Nothing Matters: A Journey Through The Darkness
There are times when life feels unbearably heavy, when meaning slips through our fingers and even the smallest tasks feel impossible. This is my journey through the shadows — facing despair, learning to sit with the darkness, and discovering that even in the heaviest moments, there are sparks of light worth holding on to.
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Master the Illusion of Office Productivity
Some days aren’t about productivity—they’re about survival mode. From the Spreadsheet Stretch to the Inbox Pounce, I’m spilling my top cat-inspired tricks for looking busy at work (without actually doing much at all). Because let’s be honest… sometimes “strategic loaf-mode” is the real key to survival.
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Gentle Movement: Finding Agility in Stillness
Even the sleepiest cat eventually stretches. This gentle, cat-inspired post explores how to reconnect with movement—starting not with intensity or metrics, but with kindness, curiosity, and the soft reminder that your body already knows how to begin.
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Finding Peace in the Hush of Night
What if insomnia wasn’t something to fix, but something to feel? In this quiet reflection, we explore the hush between midnight hours, where rest doesn’t always mean sleep—and stillness might be exactly what your soul needs.
